We are here to help! No matter what your goals are, we have multiple programs to help you get started. Whether you choose CrossFit Classes, Personal Training, or Athletic Performance we have a program that fits your needs!

CrossFit is designed to help everyone regardless of age or ability achieve results while having fun, and making lifelong connections.

Our staff of qualified professionals will ensure you reach your goals, have fun, and continue to progress on fitness path. All coaches are able to modify any workout based on YOUR needs and abilities.

Schedule your No Sweat Intro BELOW!


Our Personal Training Staff is the best around. They have experience working with a wide variety of people. From children to grandparents,from those looking to shed a few pounds to those looking to make life changing number drops, and from people who have never stepped foot in a gym to professional athletes.  All of our trainers are certified and partake in an in-house continuing education program to ensure our member’s success in the gym!

Personal Training can be done one-on-one, one-on-two, or in a group.

Ready to become the best version of yourself?

Schedule your No Sweat Intro BELOW!

Are you a serious athlete looking to gain an edge over the competition?

CrossFit Hidden Pond Park’s Athletic Performance Program specializes in helping athletes improve their speed, power, strength, and conditioning. Our staff has helped everyone from youth athletes to professional ranks achieve success in their chosen sport(s).

Are you ready to blow away your competition?

Schedule your No Sweat Intro BELOW!