Programs

Personal Training

Personal Training

Our personal training staff is the best around.

CrossFit

CrossFit

CrossFit is constantly varied functional movements performed at high intensity.

Athletic Performance

Athletic Performance

This program is for any athlete looking to improve their game on and off the playing surface.

CrossFit Kids/Teens

CrossFit Kids/Teens

Instill a lifelong love of fitness in your child.

Nutrition

Nutrition

Our Nutrition Coaching Program at CrossFit Hidden Pond Park, is truly one of a kind.