Gain Strength, Improve Performance and Build Confidence

Stand above the competition and become the best athlete you can be!

Has anyone ever told you…

That you needed to get stronger

That you need to become quicker and more explosive

That you will never get playing time

That you will not make it to the next level

That you are not good enough…

That you do not have it what it takes

You Do Not Have To Listen. Step Up and Prove Them WRONG!

Take Action Today. Improve your performance, beat out the competition and take your game to the next level.

Our Sports Performance Program Includes…

Speed and Agility Training

Strength Training


Sports Nutrition

Book Your Free Intro

There is a lot of information on how to best prepare for your sport. At CFHPP we help you determine what is best to succeed.

Create A Custom Plan

Meet with one of our expert coaches, who will guide you towards the best plan for you.

Experience Amazing Results

Gain confidence, strength, and speed. Work towards becoming a more dominate and explosive athlete

What Are You Waiting For?

Become a stronger, faster, and more confident athlete TODAY!

Contact Us

Phone: 631-232-3222 x236



660 Terry Road, Hauppauge Ny, 11788

We are located within The Rinx Facility. Make your first left when you enter Hidden Pond Park and we are under located under the blue awning.

Our Partners

CrossFit Journal: The Performance-Based Lifestyle Resource