Squirt Program – Spring/Summer 2019

Full Program

4 Week Progressive Speed and Agility Program

4 Week Progressive Strength and Conditioning Program

2x a Week Stick Handling Practice and Instruction

2x a Week Shooting Practice and Instruction

*This is a monthly program that meets TWICE a week

Basic Program

4 Week Progressive Speed and Agility Program

1x a Week Stick Handling Practice and Instruction

1x a Week Shooting Practice and Instruction

*This is a monthly program that meets ONCE a week

Take Your Game To The Next Level and Become A Better Hockey Player Today!

Contact Us

Phone: 631-232-3222 x236

Email: Crossfithpp@therinx.com

Location

660 Terry Road, Hauppauge Ny, 11788

We are located within The Rinx Facility. Make your first left when you enter Hidden Pond Park and we are under located under the blue awning.

Our Partners

CrossFit Journal: The Performance-Based Lifestyle Resource