Looking to see if CrossFit is the right fit for you?
See what some of our current members have to say about their experience!
“Wow. Where do I start? My back has strengthened – I have had herniated discs for some years now. I can now deadlift and the weight keeps rising. I have had trouble getting to proper depth on squats – that has improved now. While it has taken time, I am consistently improving and performing movements I never imagined I ever would. I think of the coaches and other members as my fitness “family.” Don’t be afraid to begin, don’t feel you are unable to do CrossFit. There are scaled workouts and the coaches can work with any injuries you may have. It’s fun and addicting! I look forward to each WOD.”
“After reaching my heaviest weight of 260 pounds, I knew I had to do something. 6 months ago I decided to join CrossFit Hidden Pond Park. I have lost 38 pounds so far and feeling great. The coaches here are phenomenal. They motivate and push me further then I could ever do on my own at ta gym, and the results show. I’m almost at my goal weight of 200 pounds and I have a lot more energy … If I can give some advice it would be, don’t think that only fit and in shape people can do CrossFit. I was overweight and out of shape and each day I feel better and better about my performance and myself.”
“Don’t be afraid. CrossFit isn’t just the rumors you hear. There are varying levels of athletic ability and no one is here to judge, but they will cheer you on.”