The Rinx Hockey Performance

An All Inclusive Hockey Training Experience Built To Help Hockey Players Evolve Their Game

3 Steps To Your Hockey Success

Book Your Free Intro

Finding the right hockey training program can be confusing. Our coaches will help you shift through the noise and find the right program for you.

Create A Custom Plan

Our coaches will create a custom hockey training plan based on your unique needs.

Experience Amazing Results

Elevate your game and become a more confident and efficient hockey player. Our expert coaches will be there to guide you every step of the way!

Resources To HelpĀ  You Become a Better Hockey Player

Long Term Athletic Development

Long Term Athletic Development

Do you have a young athlete or know someone does? Do you know what skills they should be working on in order to develop a high level of movement efficiency and how you can set them up for future athletic success? The Long Term Athletic Development Model (LTAD) looks...

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Sample Training Day For Hockey Players

Sample Training Day For Hockey Players

Do you play hockey? Have you started strength training? Hockey players need to strength train! Strength is the foundation for future hockey success and all other athletic qualities (speed, power, and agility) can all be improved through proper strength training. Does...

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Medince Ball Drills To Improve Your Hockey Shot

Medince Ball Drills To Improve Your Hockey Shot

Developing a strong and powerful shot takes time, practice, and consistent effort. In order to develop an amazing shot, you need to spend time getting strong and building rotational strength and power. In this post, I am going to show you how we progress our hockey...

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Take Your Game To The Next Level and Become A Better Hockey Player Today!

Contact Us

Phone: 631-232-3222 x236

Email: Crossfithpp@therinx.com

Location

660 Terry Road, Hauppauge Ny, 11788

We are located within The Rinx Facility. Make your first left when you enter Hidden Pond Park and we are under located under the blue awning.

Our Partners

CrossFit Journal: The Performance-Based Lifestyle Resource